Ten Tips To Get Your Man To Commit

You’ve been seeing a man who loves you, whether he uses the word or not. He loves sex with you, but more than that, he loves being with you. Even so, he hasn’t committed himself to you fully. Perhaps he’s still vague about weekend plans, or he hasn’t introduced you to his friends. Maybe he hasn’t asked you to marry him, though you’ve been seeing each other steadily or living together for a long time.
If so, he is like millions of men who cheat themselves and the woman they care about out of a life that would make you both very happy. He is obviously afraid – possibly even phobic — about commitment. Is there anything you can do to help him take the step that will bring ultimate happiness to both of you? The answer is “yes,” and the solutions are simple, easy adjustments that will cost you nothing and will end up bringing the fulfilment and commitment you’ve dreamed of.


Here are 10 tips for getting your man to commit:
1. Make it easy for him to confide in you by listening without giving him advice or criticizing him.
He needs to know that it’s safe to tell you more. And the more he tells you, the more committed he will become. For instance, suppose he tells you that he feels bad about not being a college graduate. Just listen and make clear that you love him as much as if he had a Ph.D from Harvard. If he tells you that he’s worried about losing his job, just listen and make clear that you will love him just as much if he does. The time for advice may come later, when he asks for it — if he ever does. But right now, advice is not what he needs. He needs you.

2. Make your man feel special by showing him that you love him for himself alone.
Early in the relationship, avoid asking him resume questions. Look out for questions like, “How much do you make?” “Did you go to college?” “Where?” “Were you ever married” “For how long?” “What do your parents do for a living?” These questions suggest that you are sizing him up and deciding if he is a good risk as a potential husband. Remember, even if he turns out to be a billionaire, he needs to know that you liked him before you knew that fact.
Ask instead what he feels about things, what he likes and dislikes. If he says he just got a big bonus, don’t ask him how much it was. Talk about how exciting it must be. “Did you know it was coming?” “Did all your friends congratulate you?” Enjoy his experience with him. He’ll tell you everything after a while unless he is very secretive, which would be a bad sign. You know that you don’t like to be quizzed. He likes it even less. Let him know that you care about him, not about what he represents or the category he is in, and he will feel special. Keep it personal, as opposed to factual.

3. Try to be natural. Be yourself and don’t conceal your tastes or the things you like.
If your new man says that likes rap music and rattles off some names of people you’ve never heard of, don’t pretend that you know them and like them. You’re allowed to say that you don’t know anything about that kind of music.
If you have always loved opera, say so. If you feel like crying at a movie, cry. If you feel like laughing, laugh. Being natural will encourage him to be the same. He is special and you are special, but in different ways. Never put yourself under pressure by starting out with a lie. The message is that you are a special individual and he is one, too.

4. Give your man the sense that he can keep his freedom – at least to a reasonable degree.
While you, as a woman, think of a new relationship as changing your life, your man thinks only of preservation. You may look forward to buying a new house, having kids, changing jobs, taking joint vacations. Meanwhile, he is determined to keep his old routines and change as little as he can. To him, sameness means security. If you try to change his life too fast, he will feel that his masculinity will be the next thing to go. He will already feel threatened. Make small gestures to show him that you aren’t taking over his life and taking everything away from him. For instance, be sure that he still has time to see his men friends alone. When guys get together without women present, it’s common for one to ask, “How did you get out tonight?” The guys feel sorry for the buddy who can never join them.
If your man shows up, at least some of the time, it looks like his woman – you – are an effortless partner. Good commitment material. Men reassure themselves of their masculinity not just by being with a woman who loves them, but by being with the guys. It’s symbolic. Give him the reassurance that he’s still a guy and can still travel light, up to a point, by being easy about time he spends away from you.

5. Don’t let him do too much for you or spend too much, (even if he volunteers).
If the balance goes too far this way, he will wake up some morning and ask himself, “What am I getting into?” He will want to swing the pendulum the other way, which will be bad news for you. Early in the relationship, he may reaffirm his sense of maleness by fixing everything in your house, and you may feel taken care of. But don’t let him go too far. If you can easily pay for something to get done, or if someone else can do part of the job, don’t overburden your man. Don’t give him the sense that he has to do too much, that you are too costly. The same with money. I’ve often seen men overspend on women they care for and then feel, “I can’t afford this!” and run away.
His Masculine Pretense makes it hard for him to admit that he’s overextended. Maybe he can’t afford the restaurants that he thinks you deserve — at least not as often as he wants to take you out. It’s easier for him to leave you and find a new woman than to disappoint you. Make it simple for him to commit to you by letting him know that his spending big bucks is purely optional. Pick up the check yourself, sometimes, if you can. Or, every so often, suggest making dinner for him at home, or going out for pizza and a movie instead of something fancy.
Even rich guys feel this way. Offering to go halfway is sometimes a symbolic act on your part that will mean more than you can imagine to him. A well-to-do guy told me recently that he was very troubled because the woman he was seeing regularly never once picked up a lunch check even though he’d taken her on vacations and to many elegant restaurants. He took her default as indicating that she didn’t appreciate what he was giving. I told him to discuss it with her. It turned out to be one of those all-night talks that saved a relationship.
6. Don’t make your man jealous as a device to build his interest in you.
The old wisdom said that playing hard to get might clinch the commitment deal. But I’m telling you that the opposite is true. Because of their Masculine Pretense, men are crazy on the subject of loyalty. Most men, no matter what they say, are very insecure about their sexual desirability and about their appeal. Your man will be most likely to commit if he feels that you are completely loyal because you find him the most attractive man in the world. Don’t flirt in front of him. Don’t discuss past lovers even if he wants you to. Your anecdotes may turn him on for a while, but soon, he’ll start doubting you.
If you loved another man once and left him, maybe you’ll leave him, too. And even worse, maybe you’ll talk about him to some new lover. Most of, don’t torture your man by playing hard to get and implying that he has to work for your love. He can hardly feel sexually desirable if he has to chase you and make big promises before you’ll accept him as a lover. Once you two are really together, no surprises. If an old boyfriend calls, or you have lunch with a male friend, don’t hesitate to tell him. You have the right to do what you want. Some guys carry their loyalty fears too far. Things will be a lot less likely to get out of hand, jealousy-wise, if you are upfront about your opposite sex friends right from the start.

7. Insist on sexual fidelity once you feel you need it.
Some women fear that their guy will get nervous if they demand monogamy. Once again, the opposite is true. Your man wants you to want only him. He will be secretly flattered and will start to feel very secure if you demand this arrangement. Your telling him that his sexual faithfulness is essential to you is, in effect, giving him the reassurance that you intend to be faithful to him. Even if your man protests or acts as if the request is silly, he will breathe a big sigh of relief and take one big step towards commitment.

8. Help your man to accept the fact that he needs you and loves you.
Because of his Masculine Pretense, your man is afraid to admit to anyone – even himself, how much he needs you. But this isn’t his fault. He hasn’t had any practice at expressing his emotions freely. You can make him feel free to do so. And once again, the key is to ask for something. After a time, insist that your man tell you in so many words that he loves you. Even if you are living together, he may try to avoid those three little words. “Isn’t it obvious?” he may say. “Why else would I be with you?” Or he may substitute something, like a compliment. “I think you’re the most beautiful woman I ever knew.” This is not good enough. Tell him, “I need you to say that you love me even if it’s obvious. And if it’s obvious, why not say it?”
Only after saying that he loves you, in those words, and after saying it repeatedly, will your man truly accept that he loves you. Only then will it become a fact of life. We never truly accept things that we refuse to say — or are afraid to say. If your man repeatedly refuses to say that he loves you, if he never volunteers it, he isn't ready to commit to you and he certainly won’t marry you. Once he starts telling you repeatedly that he loves you, however, he will come to accept his love of you as part of life. Soon, he won’t be able to imagine life without loving you.

9. After a few months, insist that your man introduce you to his family and friends and to anyone important in his life.
His doing this is a very basic kind of commitment for him, an important step on the road to a lifetime commitment. The man who won’t bring you into his life won’t marry you. A man must see you interacting with the people important to him to think of you as a wife. His making you part of his social life (just like his saying, “I love you,”) is an important rung on the ladder that he must climb toward commitment.

10. Guard against giving your man more than you really want to over a long period of time.
If you like certain sex acts, make sure you communicate what they are and make sure that you get your share. If you feel angry at the fact that he invites his buddies over at the last minute and doesn’t pitch in with the preparations, don’t make a habit of compliance. If you’re not getting enough of what you want and find yourself feeling angry or depressed, it’s not fair to you. Also, you will definitely communicate this and your man will move away from commitment. Why should he sign up for life with a woman who’s unhappy or unfulfilled? In taking care of yourself, you are taking care of the relationship.
These ten suggestions come from my book, Why Men Won’t Commit: Getting What You Both Want Without Playing Games, and in the book, I give many more suggestions and insights. If you are with the right guy, you can get commitment doing far less than you are doing now. A little bit of careful preparation will show you how. No great relationship comes easy, but there’s no reason why you shouldn’t have one. Good luck.

Copyright © 2003 George Weinberg Ph.D

FASHION TRENDS ADVANTAGES AND DISADVANTAGES

SIDE CHANGES – fashion trends, advantages and disadvantages
By Marie Hansson
This article discusses fashion trends in side changes during the development of agility as a sport, as well as the advantages and disadvantages of different alternatives.
It all begins with obstacles When one begins doing agility, the focus is on getting to know the obstacles. Anything concerned with steering the dog between obstacles comes later. When Agility started in Sweden, in the mid 80’s, we did the same things everyone else did. Once we got the dog to understand how to negotiate the contact obstacles (the dog walk and see-saw were only 20 cm wide at that time), how to correctly pass every second pole in the weaves, how to go through tunnels and tires, to patiently wait on the table and simultaneously have enough drive to jump long and high over jumps; then it was time for the next goal. To get the dog moving forward and going on as fast as possible.
Chance or strategy in handling choices Reasons for handling choices were ruled by a consciousness of time limitations in competition; it was most likely that fact that determined whether you took the inner or outer path of a long tunnel. You were in a hurry and you wanted to run the fastest way with your dog. Today considerations and strategies are so much more advanced; it is all about lines, about thinking ahead, about being totally decisive, about consequences and much more.
Of course, if you couldn’t get your dog motivated enough to confidently attack the obstacles, it could get rather messy when you wanted to change from the dog’s right to left side, or visa versa. The same is still true today. If the dog is “locked” into one side of the handler, side changes are difficult. Then many handlers came over from the obedience ring and tried their hand at agility. Those who trained obedience before starting agility wanted their dogs on their left side only; they had no choice and therefore no problems with side changes.
Rear crosses came first It was the handlers who wanted to take the shortest route that were forced to do a side change and got refusals as a result when their dogs could not understand what their handlers were doing. In the early 90’s the rear cross was most common, and more or less successful depending on how successfully you had weaned the dog of sticking to the handler so that it could go on to the obstacles it was sent to.
In the mid 90’s a successful Danish handler taught the Swedes that these

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rear crosses could be used as an aid in getting the dog to turn. Suddenly crossing behind the dog was synonymous with assisting the dog in turns. If you stood with the dog on your left in front of a jump, and you moved from right to left as the dog jumped, ending up with the dog on your right side, you had used the side change as a way to make the dog understand it should turn to the left and at the same time you had changed from left to right handling. Rather important when you have some temptation straight ahead. Even today it is a key argument of many in favour of using rear crosses as a handling tool in certain situations.
Front crosses become popular Time passed and in the late 90’s front crosses started to appear as a preferred planned side change. Of course there were those who already, albeit unconsciously, moved in front of the dog, turned in to face it and then turned away in the direction of the course again. They may have done a front cross without being aware of the fact. This time a successful Finnish handler taught the Swedes this side change and helped them to give it a name. The biggest joke is that the claims of the origin of this side change depend on who you ask. Many Swedes think it is a Finnish technique, yet there are, to this day, Danish handlers who call this side change “the Swedish cross”, because some of us Swedes were their roll model in turn!
At first the followers of the rear or front cross were determined according to the type of dog they owned. Those with fast dogs that freely ran ahead, kept to the rear cross and those with the slower dogs, that could be outrun, used the front cross. But after some time the front cross became very popular and was utilised by all types of handlers with all types of dogs. Those with fast dogs were evidently forced to run faster and hopefully save time by having the dog do a few obstacles independently before the point where the cross was to take place.
Blind cross The third side change didn’t make a serious appearance until the 2000’s. The name derives from the act of crossing the dog's path in front of it, without turning to face the dog, which means that for a short time you are "blind" to what the dog is doing. If you execute this move skilfully, you as the handler can continue on your path without losing any time in slowing down and making contact with the dog. But by the same token it is a very difficult and delicate operation that poses the huge risk of the dog taking the wrong direction and being eliminated. As a result, this side change has gained the least popularity. Many trainers even warn against using it. But the development of the agility sport is shrinking the margins between serious competitors and many are being forced to take risks in order to have a shot at winning. This has me convinced that in the future there will be more handlers who dare to take a stand and train towards a level of understanding with the dog that will enable them to execute a blind cross with some degree of security. I know successful handlers in other parts of the world who do it naturally.

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The WC is our mirror The FCI Agility World Championships is a wonderful opportunity to study trends. You could conclude that different countries obviously share many ideas, but also differ in many, and at the same time notice trends that seem to influence the whole agility world.
During the early 2000’s, French and Finnish handlers were the forerunners who impressed by displaying enormous energy, eagerness and enthusiasm in violently and fearlessly throwing themselves in front of their dogs to front cross at almost every turn. Many of us were amazed at the one-sidedness in their handling. Sometimes the results were brilliant, but frequently the handler seemed to be in the way of the dog. At times this handling led to knocked crossbars and even refusals, but more often a less than successful front cross resulted in only a little time loss. This is bad enough in a sport where fractions of a second separate us and competition levels have become quite brutal. Then again, sometimes they were the winners and that is, naturally, what fuels a trend.
Some years followed during which WC-competitors from increasingly more countries resorted to front crossing in the majority of their side changes. As recently as the latest WC, 2006, it finally seems that there is less extremism in using only front crosses for all dogs, handlers and situations. It is quite a relief to see extremely fast border collies and medium sized shelties being controlled from behind, by handlers who use rear crosses as well as front crosses. And we even got to see some blind crosses at this year's WC. The agility experience is naturally enhanced by variety.
One-sided front crosses Now it is time for some criticism of the enormously popular front cross! I have never understood how you can manage front crosses in certain situations without wasting time. For me agility is about giving the dog information about the path it is to take and the sooner the better. The dog will run faster than you, just give it the information and it will choose the most economical path by itself at the greatest possible speed. Of course, choosing a handling alternative should be about weighing up all the several conditions. Each situation is unique, as is each dog and handler. Taking all this into consideration, it becomes obvious we should have more than one alternative to choose from, to enable us to make the right choice for the right occasion.
If you use up all your energy in trying to make it ahead of your dog, the risk factor rises exponentially. If you are in the way you will literally stop the dog in its tracks. Additionally, you may not be able to give the dog information about where to go next. The difficulty of the front cross lies in that if you are not done turning, the moment the dog checks you out to confirm the next directional, your body language will be incorrect and, in the worst case scenario of the dog getting the wrong directional information, it may lead to an elimination. At best, you will have a confused dog that will reduce its speed waiting for a clearer cue. Nevertheless, you will have lost time.

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Rear cross disadvantages The rear cross also has its disadvantages. Simply because the dog doesn't have eyes in the back of its head! Dogs do have a wider range of lateral vision than humans, because their eyes aren’t placed in the front of their faces as our's are. But they don't have 360 º lateral vision. That means you have to be aware of what we call the dog's “blind spot”. If you come into that position for more than a moment, the dog may reduce its speed to give you a chance to signal better, or even turn its head to see what you are doing, both of which can result in the dog running by an obstacle or knocking down a jump. It is therefore necessary, in some cases, to be very particular about the placing you choose in a rear cross, so the dog can see your signals in time.
It is possible, through training, to have a dog that will go on and take the obstacle ahead of it, in spite of the handler changing direction behind the dog, before it has reached the given obstacle. Most untrained or inexperienced dogs will turn at the same time the handler does, in other words ignore the obstacle ahead because the handler's motion shows he or she is about to turn. When you work behind the dog, see to it that, as far as possible, you stay at an angle to the side, so that the dog can still see you and work ahead without interruption.
Sounds that help with turns during a rear cross Many handlers use audible cues to clarify their side change behind the dog. Hand clapping and shouting to the dog are the most common. Many use the dog's name to get its attention. You can also use the dog’s name as a signal to let it know it is time to change direction.
In the interest of thoroughness, I should point out it is also possible to use a rear cross to signal the handler's intention for the dog to go on straight ahead. It is naturally something that can be learned, but most choose the easiest way; using a rear cross to mark a turn.
Slowing the dog intentionally using a front cross Front crosses are sometimes used as a tool in intentionally slowing the dog down. For instance, when the dog's trajectory carries it in a certain direction and an off-course obstacle is within range. If the handler doesn’t trust the dog to turn with him or her and fears the obstacle ahead may have too great a power of attraction, the handler can intentionally use the front cross as a way to take control, make contact and reduce the dog's speed all at the same time. The turn will not suffer when the dog is forced to stop and change direction, but the dog will be controlled by the handler when he or she more or less blocks the dog, and thus steers it into the correct direction again. Handlers who choose to do this evidently think this is a better alternative to the dog eliminating itself by taking the wrong obstacle.
Physical restraints on the handler It is an indisputable fact that physical abilities determine which side change

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you should choose. It is true the dogs compete against each other and it is only their times that matter. It is equally true that both young and old, boy or girl can compete in agility under the same conditions, because it is the dogs’ results that count. All the same, conditions are not all that equal between the handlers. It is certainly not easy to get into the right position when you have short legs, little speed or low strength. Bad knees can also exclude quick front crosses, where you have to turn up to 360º lightening fast. The younger, more agile handlers, with more strength and speed and those with longer legs have fewer handicaps keeping them from their goal. Watching some of the fast men on the course may make you envious. You may feel like they ought to be competing in their own division, it is not really the same when the man with a small or a medium dog can be a step ahead all times to show the way; every potential difficulty disappears as if by magic! On the other hand it is an unbelievably exhilarating challenge to develop the level of understanding between dog and handler that enables the dog to complete a course correctly and at speed without the handler always being right there to point out the way ahead.
Good front crosses are hard work The challenge of front crosses is to make them really perfect, only then will they be useful in assisting the dog to know exactly where to go without having to look over its shoulder. On top of that they can create a powerful attraction for the dog to run even faster to catch up to the handler. Executing a perfect front cross requires a thorough knowledge of your dog's natural speed so that you know how much time you will have to make the turn. To put it simply, when you need to be where! And that is not that simple! Especially with a dog that is still in the developmental stages of training and is continually changing its speed. Incidences of handlers who think they can make it to a certain position to turn and don't make it, are common. We have all been there!
The crux of a good front cross is to make sure that you are facing the right way at the moment when the dog needs a cue to indicate the correct path, when the dog is up close to you. This is the very latest moment that you should be facing the right direction. Otherwise you will waste time in bringing the dog back into the right path after it has veered off course due to the faulty information you gave by not being in position in time. Even worse: it could take the wrong obstacle. In contrast there is the great advantage of showing the dog the correct direction as it approaches, then the dog can place itself optimally on the course to choose the tightest path to the next obstacle.
Walking the course = decision time It is while walking the course, when you read and memorise the course before your run, that is the time to decide what crosses to use. This is the time to consider where you believe the dog will be at any one instant, and if you will be able to make it to the required position with your body language accurately indicating the correct path. Naturally it takes a lot of repetition and experience, both of courses and of the timing estimation itself, before

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you can expect to be able to make the right decision. But the most important thing before this happens is for you not to be influenced too much by what everyone else does while walking the course. Even if almost everyone does a front cross in a certain place, it is not to say it is the safest solution for yourself and your dog. The idea is to be sure of yourself, if you take a chance on something you may not be able to do, that may lead to your dog going off course, knocking a jump or running by an obstacle. Only you know how quickly you can move and how fast your dog is; you are both unique. Of course, it may be advantageous to consult with fellow trainers who also have a good knowledge of how fast you and your dog are and your personal ability of executing a front cross. Sometimes it may be only a matter of believing in yourself. On the other hand, if you don’t believe you will make it, you probably won’t. It is all about being absolutely convinced that it will work, then it probably will.
The future is flexible At the latest Nordic Championships in December 2006, we were treated to an extremely high quality show of runs by many, many very fast and clear dogs in three height categories. As usual there were very many front crosses on the course. But this time there were a few Border Collie handlers who displayed a different strategy to that of the majority. In order not to lose a fraction of a second on unnecessary delays brought about by the handler being unable to execute a perfectly timed front cross ahead of an explosive dog, we saw some rear crosses in places where almost everyone else did a front cross. It was very exciting and inspiring to see more alternatives in handling choices instead of everyone doing the same thing!

SEX AND ITS IMPORTANCE

WHAT IS SEX AND ITS MERITS

WHAT IS SEX?

People define "sex" in different ways. It can include vaginal, oral, and anal sex, and other activities.

■ Vaginal, oral, and anal sex have more risks (like pregnancy or spreading STD s) than other sexual activities.

■If you're going to have any kind of sex, it's important to make sure you (and your partner) both feel ready and are protecting yourselves against pregnancy and STD s.

IMPORTANCE OF SEX

Sex is an important aspect of every #relationship– sometimes even more important than we would dare to admit. Are you with me on that? Now, I have to say that I am a very romantic person and that, for me, emotions do come first. However, even the most romantic ones do need a reality check from time to #time, to remind us that we’re don’t have a soul only but a body too, and that we deserve to have both of them fed properly. Emotions will feed your soul, food will keep the #body functioning, but there’s one thing that can feed them both at once – sex. So here’s some good reasons to engage in this activity tonight!

1. IT’S A STRESS RELIEF Similar to other pleasurable activities and chocolate, sex makes our bodies produce happy hormones. It is a scientifically proved fact that couples who have a lot of stress practice this act of intimacy less often. So, let your troubles aside and plan a romantic evening followed by this mood lifting activity. Why not? It will help you forget all those problems, you’ll fall asleep like a baby and you’ll have enough energy to #face the next day feeling happy and rejuvenated.

2. IT’S AN EMOTIONAL PROCESS:

Yes, it is a physical activity but most men and women agree that there’s much more to it than just seeing stars and losing #calories as a bonus. You see, there’s a good reason why “having sex” is often replaced with “being intimate with somebody”. Sex starts with romance and ends with romance because both genders feel the need to cuddle after it. Furthermore, healthy sex life is a confidence boost for both genders – it proves that partners are still very much interested in all aspects of their #relationship. Did you know, for example, that couples who have sex often, demonstrate more feelings? They feel the need to touch, kiss and hug more often and have fewer problems with demonstrating this lovey-doves behavior in public. You know why? Because sex makes the #body produce more Oxycontin, a hormone that makes us feel the need to love and trust somebody.

3. IT REDUCES THE RISK OF CANCER:

Everything can cause cancer these days! Active smoking, passive smoking, deodorants, paints and even some clothes! Luckily, there’s one thing you can do to help prevent both breast and prostate cancer – engage in some old’ fashioned horizontal gymnastics!

4. IT HELPS YOU TO LIVE LONGER Sex rejuvenates, heals wounds, makes you more flexible and less prone to various illnesses. It’s a metabolism and immunity booster, reduces the risk of stroke and fights the aging process too! Add that positive, happy, sexy feeling your weekly supply of “Big O’s” will give you and you’ve just got yourself a perfect anti-aging method no lab could ever produce, bottle or sell!

5. IT TARGETS ALL MUSCLES: Whoa! This definitely sheds a different light on our regular at home #exercise routine. By the way, when I say all muscles, I really mean ALL of them. You see, challenging him to come to play won’t only do wonders for your physical appearance, it’s also helps to do your Keven exercises more efficiently in order to reduce the risk of incontinence later in life.

6. IT REDUCES PAIN: A headache is not a reason to refuse sex. In fact, that’s the reason why you should have it! When our emotional and happy hormones join forces during sex, pain has no other option but to run away. So, the next #timeyour partner says he has something to take the pain away, you better believe it’s true. Yes, that is an excuse to get some, but hey, let’s not be petty.

7. IT HELPS BLADDER CONTROL:having sex works out your pelvic muscles. So if you're guilty of having to run to the bathroom every five minutes, having sex can be the cure you've been looking for. The more orgasms you have, the stronger your pelvic muscles will become.

8. IT IMPROVES SLEEP: Are you having trouble getting a good night's sleep? Well, all you need to do is have an exciting round of sex, and you'll be snoozing in no #time. Orgasm releases a chemical in your body that relaxes you, which means it'll be super easy to fall asleep in your lover's #arms.

WHAT WOMEN ADORE/CHERISH

What women cherish most?

By: Dynamicbello

Studying the behavior of women and their hair, I got to know why they cherish it so much. These are some reasons why:

Women cherish their hair, nails, face including their guy’s pocket: D

HAIR

  It beautifies them:the hair of ladies are so much important to them because it shine their faces and makes them look more beautiful. Guys be careful and take care of your wife’s hair before another man does.

  Makes them look attractive: Even if a woman blazes out of beauty, the hair makes her attractive and very sexy. Let we the guys try to make this our responsibility.

NAILS

  WHY DO WOMEN NEED NAILS? This is a question I find it difficult to answer. But studying my little sister and how she always takes care of her nails, I got to know a maybe for the question.

It shows how clean they are. Can that really be true? Maybe a comment will help……..

FACE

Although the hair is important, the face describes the woman herself. This is why they buy expensive pomades, skin toning and spend a lot of time dressing up. Why do you think women spend a lot of time dressing up?....drop your comment

DRINK WATER ON EMPTY STOMACH

It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100 % cure for the following diseases:

Headache, body ache, heart system, arthritis, fast heartbeat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases.

METHOD OF TREATMENT

1. As you wake up in the morning before brushing teeth, drink 4 x 160 ml glasses of water

2. Brush and clean the mouth but do not eat or drink anything for 45 minute

3. After 45 minutes you may eat and drink as normal.

4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours

5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.

6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.

The following list gives the number of days of treatment required to cure/control/reduce main diseases:

1. High Blood Pressure (30 days)

2. Gastric (10 days)

3. Diabetes (30 days)

4. Constipation (10 days)

5. Cancer (180 days)

6. TB (90 days)

7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwards – daily.

This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.

It is better if we continue this and make this procedure as a routine work in our life. Drink Water and Stay healthy and Active.

This makes sense. The Chinese and Japanese drink hot tea with their meals not cold water. Maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain...

For those who like to drink cold water, this article is applicable to you.

It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.

Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine.

Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.

A serious note about heart attacks:

• Women should know that not every heart attack symptom is going to be the left arm hurting,

• Be aware of intense pain in the jaw line.

• You may never have the first chest pain during the course of a heart attack.

• Nausea and intense sweating are also common symptoms.

• 60% of people who have a heart attack while they are asleep do not wake up.

• Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive...

A cardiologist says if everyone who gets this mail sends it to everyone they know, you can be sure that we'll save at least one life.

Please be a true friend and send this article to all your friends you care about.

PLEASE DON'T IGNORE SHARE IT. THIS MIGHT SAVE SOMEONE'S LIFE

By Dynamicbello #PEACE

             DAILY HEALTH TIPS  


If you suffer from teeth discoloration, use the inner white part of an orange peel to rub teeth for a lovely white shine.

                 DAILY MOTIVATING IDEAS

GET SOME COACHING YOURSELF- A teacher affects till eternity. He can never tell where his influence stops - Henry .B. Adams.