SEX AND ITS IMPORTANCE

WHAT IS SEX AND ITS MERITS

WHAT IS SEX?

People define "sex" in different ways. It can include vaginal, oral, and anal sex, and other activities.

■ Vaginal, oral, and anal sex have more risks (like pregnancy or spreading STD s) than other sexual activities.

■If you're going to have any kind of sex, it's important to make sure you (and your partner) both feel ready and are protecting yourselves against pregnancy and STD s.

IMPORTANCE OF SEX

Sex is an important aspect of every #relationship– sometimes even more important than we would dare to admit. Are you with me on that? Now, I have to say that I am a very romantic person and that, for me, emotions do come first. However, even the most romantic ones do need a reality check from time to #time, to remind us that we’re don’t have a soul only but a body too, and that we deserve to have both of them fed properly. Emotions will feed your soul, food will keep the #body functioning, but there’s one thing that can feed them both at once – sex. So here’s some good reasons to engage in this activity tonight!

1. IT’S A STRESS RELIEF Similar to other pleasurable activities and chocolate, sex makes our bodies produce happy hormones. It is a scientifically proved fact that couples who have a lot of stress practice this act of intimacy less often. So, let your troubles aside and plan a romantic evening followed by this mood lifting activity. Why not? It will help you forget all those problems, you’ll fall asleep like a baby and you’ll have enough energy to #face the next day feeling happy and rejuvenated.

2. IT’S AN EMOTIONAL PROCESS:

Yes, it is a physical activity but most men and women agree that there’s much more to it than just seeing stars and losing #calories as a bonus. You see, there’s a good reason why “having sex” is often replaced with “being intimate with somebody”. Sex starts with romance and ends with romance because both genders feel the need to cuddle after it. Furthermore, healthy sex life is a confidence boost for both genders – it proves that partners are still very much interested in all aspects of their #relationship. Did you know, for example, that couples who have sex often, demonstrate more feelings? They feel the need to touch, kiss and hug more often and have fewer problems with demonstrating this lovey-doves behavior in public. You know why? Because sex makes the #body produce more Oxycontin, a hormone that makes us feel the need to love and trust somebody.

3. IT REDUCES THE RISK OF CANCER:

Everything can cause cancer these days! Active smoking, passive smoking, deodorants, paints and even some clothes! Luckily, there’s one thing you can do to help prevent both breast and prostate cancer – engage in some old’ fashioned horizontal gymnastics!

4. IT HELPS YOU TO LIVE LONGER Sex rejuvenates, heals wounds, makes you more flexible and less prone to various illnesses. It’s a metabolism and immunity booster, reduces the risk of stroke and fights the aging process too! Add that positive, happy, sexy feeling your weekly supply of “Big O’s” will give you and you’ve just got yourself a perfect anti-aging method no lab could ever produce, bottle or sell!

5. IT TARGETS ALL MUSCLES: Whoa! This definitely sheds a different light on our regular at home #exercise routine. By the way, when I say all muscles, I really mean ALL of them. You see, challenging him to come to play won’t only do wonders for your physical appearance, it’s also helps to do your Keven exercises more efficiently in order to reduce the risk of incontinence later in life.

6. IT REDUCES PAIN: A headache is not a reason to refuse sex. In fact, that’s the reason why you should have it! When our emotional and happy hormones join forces during sex, pain has no other option but to run away. So, the next #timeyour partner says he has something to take the pain away, you better believe it’s true. Yes, that is an excuse to get some, but hey, let’s not be petty.

7. IT HELPS BLADDER CONTROL:having sex works out your pelvic muscles. So if you're guilty of having to run to the bathroom every five minutes, having sex can be the cure you've been looking for. The more orgasms you have, the stronger your pelvic muscles will become.

8. IT IMPROVES SLEEP: Are you having trouble getting a good night's sleep? Well, all you need to do is have an exciting round of sex, and you'll be snoozing in no #time. Orgasm releases a chemical in your body that relaxes you, which means it'll be super easy to fall asleep in your lover's #arms.